CHILI GARLIC LIME SEARED SCALLOPS

 

I never thought I’d love scallops so much, but I sure do. You can dress up the scallops by serving them with fancy saffron or cilantro rice, or keep it simple with some sautéed mushrooms and spinach. Or, a bowl of salad on the side will also do. No matter what you choose to serve them with, they without a doubt can be a part of any lavish three course meal – appetizer, salad or entrée. I usually sear scallops on the days I don’t have much time to cook, but I’m hungry for an upmarket meal. I marinate the scallops in a lime, cilantro marinade and that really takes the flavors of the scallop to another level. Scallops can be very tricky to sear, or so I thought. It’s all about the technique and if you follow my technique like a robot, I swear you will never order scallops at a restaurant or willingly want to spend an atrocious amount of money for something this simple, but yet so wonderfully elegant.

 

CHILI GARLIC LIME SEARED SCALLOPS
Paleo, Whole-30, Gluten-free
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Prep Time
7 min
Cook Time
3 min
Total Time
10 min
Prep Time
7 min
Cook Time
3 min
Total Time
10 min
Ingredients
  1. INGREDIENTS
  2. • Scallops — 10 to 12
  3. • Fresh cilantro (coriander) — 1 teaspoon, finely chopped
  4. • Lime juice— 1/2 a lime or 1 tablespoon
  5. • Garlic paste — 1 garlic or 1/2 teaspoon
  6. • Crushed chili flakes — 1/4 teaspoon
  7. • Ghee or butter — 1/4 teaspoon
Marinating the Scallops
  1. Add the lime juice and rest of the ingredients to the scallops, give it mix and let it all sit for somewhere between 10 to 20 minutes
Searing the scallops
  1. Heat a frying pan on high heat. To get the perfect sear, the pan needs to be really hot.
  2. Add some ghee and let it heat, when you see some smoke, start laying the scallops onto the pan. Do not touch, flip, or move them.
  3. Cook them for a minute and a half on each side, no more. If you over cook the scallops they will turn hard and chewy.
  4. Remove and serve.
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